I. Introduction: Why Job Loss Feels So Personal Job loss isn’t just the end of a paycheck—it can feel like the end of your identity. When you lose your job, especially unexpectedly, it shakes your sense of security, purpose, and … Read More
Stress Management Coach

What Is a Stress Management Coach—and Should You Hire One?
Introduction: When Stress Takes Over, Who Do You Turn To? You’re constantly on edge. Tasks are piling up, sleep is elusive, and your mind races from one worry to the next. Whether you’re facing a job loss, drowning in deadlines, … Read More