Author Archives: Jen Basco

GoodLiife | New Beginning Divorce Quotes to Inspire and Empower You

New Beginning Divorce Quotes to Inspire and Empower You

Divorce Isn’t the End—It’s a New Beginning Divorce can feel like the end of a dream, but it’s also the beginning of something new—something real, raw, and full of possibility. Whether you’re navigating heartbreak, reclaiming your identity, or simply trying … Read More

GoodLiife | Life Tip#8: Learn to Say No When Necessary

Life Tip#8: Learn to Say No When Necessary

Saying “no” is a powerful tool for maintaining your well-being and setting healthy boundaries. When you say “no,” you engage your brain’s prefrontal cortex, the area responsible for decision-making and planning. This helps you prioritize tasks and make rational choices, … Read More

GoodLiife | How to Prepare for Divorce Without Losing Yourself

How to Prepare for Divorce Without Losing Yourself

Why Preparation Matters More Than Ever Divorce is one of life’s most emotionally and mentally challenging experiences. Whether the decision was mutual or unexpected, ending a marriage reshapes your identity, disrupts routines, and forces you to reevaluate everything—from finances to … Read More

GoodLiife | What Are Life Skills? A Complete Guide to Living a Balanced, Successful Life

What Are Life Skills? A Complete Guide to Living a Balanced, Successful Life

Introduction: Why Life Skills Matter What are life skills? They are the essential abilities that help individuals navigate everyday challenges with confidence and competence. Life skills shape how we think, act, interact, and make decisions. They empower us to build … Read More

GoodLiife | How to Develop Life Skills: A Step-by-Step Guide

How to Develop Life Skills: A Step-by-Step Guide

Life skills are the foundation of personal success. Whether it’s managing your time, expressing your emotions, handling money, or building better relationships, these skills influence how you navigate challenges and opportunities every day. The good news? Life skills aren’t something … Read More

GoodLiife | Life Skills After Divorce: Rebuild, Heal, and Thrive Again

Life Skills After Divorce: Rebuild, Heal, and Thrive Again

Divorce marks the end of one chapter—but it can also be the beginning of a stronger, more authentic life. While the journey through separation is deeply personal and often painful, it also presents a unique opportunity to rebuild and redefine … Read More

GoodLiife | Growth Mindset Skills: Become the Best Version of You

Growth Mindset Skills: Become the Best Version of You

Success doesn’t come from being perfect—it comes from being willing to grow. That’s the core of a growth mindset: believing that your abilities, intelligence, and talents can be developed through effort, learning, and resilience. Growth mindset skills are essential life … Read More

GoodLiife | Self-Care Skills: The Foundation of Health and Happiness

Self-Care Skills: The Foundation of Health and Happiness

Taking care of yourself isn’t selfish—it’s essential. Self-care skills are the foundation of a healthy, happy, and fulfilling life. In a world that constantly demands your time and energy, knowing how to care for your body, mind, and spirit gives … Read More

GoodLiife | Financial Life Skills: Take Control of Your Money

Financial Life Skills: Take Control of Your Money

Money touches every part of life—from your daily choices to your long-term dreams. Yet, many people struggle with financial stress simply because they were never taught the foundational skills to manage their money confidently. Financial life skills aren’t just for … Read More

GoodLiife | Time Management Life Skills: Make Time for What Matters

Time Management Life Skills: Make Time for What Matters

Time is your most limited resource—but also one of your most powerful tools. When used wisely, it becomes the key to a more balanced, productive, and fulfilling life. Time management life skills aren’t about squeezing more into your day—they’re about … Read More