The Science Behind Scoring: Why Tracking Your Life Matters

GoodLiife | The Science Behind Scoring: Why Tracking Your Life Matters

This video breaks down the science and inspiration behind the GoodLiife App and its ZenScore and LiifeScore system:

  • Dr. Robert Waldinger & Dr. Marc Schulz – The Good Life

Relationships are the top predictor of happiness and well-being.

  • Bill Burnett & Dave Evans – Designing Your Life

Life can be designed with creativity, iteration, and purpose.

  • Jocko Willink – Extreme Ownership

Take full responsibility—discipline leads to freedom.

  • Dr. Richard Carlson – Don’t Sweat the Small Stuff

Mindfulness and perspective keep life’s challenges in check.

GoodLiife turns these insights into a system for living better—by design.

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