Why the Wheel of Life Still Works Whether you’re navigating personal change, helping others through coaching, or exploring spiritual insights, the Wheel of Life offers a clear and practical framework. It’s a simple visual map that helps you see which … Read More
wheel of life
The Tibetan Wheel of Life
The Tibetan Wheel of Life—also known by its Sanskrit name Bhavacakra (literally “wheel of becoming” or “wheel of existence”)—is a profound visual symbol used in the Indo-Tibetan Buddhist tradition to depict the cycle of samsara (the endless cycle of birth, … Read More
Top Wheel of Life Categories for a Balanced Self-Assessment
When you first use the Wheel of Life, one of the key questions is: Which life areas should I include? The choice of categories can make a big difference in how meaningful your assessment becomes.If your slices don’t reflect what … Read More
Wheel of Life Exercise: A Self-Coaching Method That Works
It’s easy to find yourself racing through life—chasing deadlines, achieving milestones, managing responsibilities—yet still feel something is missing. Perhaps you reach the top of one mountain only to realise another plateau rises ahead. Or you experience one area of your … Read More
Wheel of Life Assessment: Rate, Reflect & Realign Your Priorities
At many points in life, you sense that something feels off — you’re busy, achieving goals, checking boxes, yet something inside feels out of sync. You might not even know exactly which areas are lagging. A Wheel of Life assessment … Read More
The Buddhist Wheel of Life: Understanding Samsara and Liberation
In Buddhism, human existence is understood as more than just birth, suffering, and death. It is a cycle—samsara—a continual round of rebirths shaped by our actions, intentions, habits, and mental states. The Wheel of Life, also known as Bhavacakra in … Read More
The Wheel of Life: A Simple Map to Create the Life You Want
Life often feels like we’re juggling dozens of priorities at once. Career demands, family responsibilities, health goals, relationships, personal growth, each tugging us in a different direction. Without conscious alignment, it’s easy to feel stretched, unfulfilled, or stuck. What if … Read More
Free Wheel of Life Template: Visualize and Balance Your Life
Are you looking for a practical, visual way to assess how balanced your life really is? A Wheel of Life template gives you a clear, at-a-glance snapshot of your satisfaction across key life domains. With a template—printable or digital—you can … Read More
What Is the Wheel of Life? A Tool for Balanced Living
Have you ever felt like some parts of your life were thriving while others were falling apart? Perhaps your career is soaring, yet your relationships are suffering. You might be physically fit, but spiritually or emotionally depleted. Many of us … Read More
10 Good Daily Habits to Track for a Better You
Becoming a better version of yourself isn’t about dramatic overnight changes—it’s about the small things you do every day. Your daily habits, whether positive or negative, determine the overall direction of your life. By tracking them consistently, you gain insight … Read More